The Chopped Leaf

Barrie, Ontario

Happy Planet Smoothie (325 ml)

Nestea

Perrier Sparkling Water

Vitamin Water

Rise Kombucha

Bottled Pop (500mL)

Classic bottled pops.

DASANI® water 591mL Bottle

Bottled Juice

Bangkok Salad

Romaine, red & yellow peppers, peanuts, edamame, chow mein noodles, red onions, cilantro & evil peanut dressing. Suggested protein: prawns.

Pegasus Salad

Romaine, cucumbers, red & yellow peppers, grape tomatoes, kalamata olives, feta & greek vinaigrette dressing. Suggested protein: falafel.

Sunshine Salad

Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing. Suggested protein: grilled chicken.

Chopped Signature Salad

Romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons & chopped balsamic dressing. Suggested protein: grilled chicken.

Solstice Salad

Spinach, quinoa, mushrooms, apples, sun-dried cranberries, chickpeas, pumpkin seeds, roasted pecans & chopped balsamic dressing. Suggested protein: tofu.

Bowl No. 2

Spinach, brown basmati rice, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers & goddess dressing. Suggested proteins: egg & avocado.

Bowl No. 3

Romaine, brown basmati rice, feta, cucumbers, grape tomatoes, red onions, pita chip, tzatziki & greek vinaigrette dressing. Suggested protein: falafel.

Bowl No. 4

Romaine, grape tomatoes, real bacon bits, egg, avocado, quinoa, pita chip & ranch dressing. Suggested protein: grilled chicken.

Bowl No. 5

Romaine, brown basmati rice, black bean corn salsa, grape tomatoes, crushed pita chips, feta, cilantro, avocado & ranch dressing. Suggested proteins: tofu or grilled chicken.

Bowl No. 6

Chopped mix, brown basmati rice, carrots, cucumbers, peanuts, green onions, edamame, roasted broccoli, mushrooms & evil peanut dressing. Suggested protein: prawns.

Wrap No. 3

Romaine, brown basmati rice, feta, cucumbers, grape tomatoes, red onions, tzatziki & greek vinaigrette dressing. Suggested protein: falafel.

Wrap No. 4

Romaine, grape tomatoes, real bacon bits, egg, avocado, quinoa & ranch dressing. Suggested protein: grilled chicken.

Wrap No. 5

Romaine, brown basmati rice, black bean corn salsa, grape tomatoes, crushed pita chips, feta, cilantro, avocado & ranch dressing. Suggested proteins: tofu or grilled chicken.

Wrap No. 6

Chopped mix, brown basmati rice, carrots, cucumbers, peanuts, green onions, edamame, roasted broccoli, mushrooms & evil peanut dressing. Suggested protein: prawns.

Bowl No. 1

Romaine, brown basmati rice, black bean corn salsa, avocado, cheddar, cilantro, crushed pita chips, sour cream & salsa. Suggested protein: grilled chicken.

Wrap No. 2

Spinach, brown basmati rice, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers & goddess dressing. Suggested proteins: egg & avocado.

Bangkok Wrap

Romaine, red & yellow peppers, peanuts, edamame, chow mein noodles, red onions, cilantro & evil peanut dressing. Suggested protein: prawns.

Caesar Wrap

Romaine, parmesan, croutons, real bacon bits & creamy caesar dressing. Suggested proteins: grilled chicken or egg.

Solstice Wrap

Spinach, quinoa, mushrooms, apples, sun-dried cranberries, chickpeas, pumpkin seeds, roasted pecans & chopped balsamic dressing. Suggested protein: tofu.

Chopped Signature Wrap

Romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons & chopped balsamic dressing. Suggested protein: grilled chicken.

Pegasus Wrap

Romaine, cucumbers, red & yellow peppers, grape tomatoes, kalamata olives, feta & greek vinaigrette dressing. Suggested protein: falafel.

Sunshine Wrap

Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing. Suggested protein: grilled chicken.

Southwest Wrap

Romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, crushed pita chips, cheddar & chipotle lime citrus dressing. Suggested protein: grilled chicken.

Design Your Own

Choose your greens, cheese, choppings, dressing & protein to craft your own masterpiece. All salads are topped with a whole wheat pita chip.

Chickie Caesar Salad

Romaine, grilled chicken, parmesan, croutons & creamy caesar dressing.

Chickie Ranch Wrap

Romaine, grilled chicken, cheddar & ranch wrapped in a whole wheat tortilla.

Grilled Cheese

On your choice of multigrain or sourdough bread with a side of ketchup.

Chickie Caesar Wrap

Romaine, grilled chicken, parmesan, croutons & creamy caesar dressing wrapped in a whole wheat tortilla.

Chickie Bowl

Brown basmati rice, grilled chicken & cheddar.

Chickie Quesadilla

Grilled chicken & cheddar pressed between a whole wheat tortilla with a side of ranch dressing.

BBQ Chicken Quesadilla

Grilled chicken, banana peppers, red onions, mushrooms, cheddar & bbq sauce.

Baja Quesadilla

Grilled chicken, red & yellow peppers, black bean corn salsa & cheddar.

Pesto Quesadilla

Grilled chicken, red & yellow peppers, cheddar & pesto.

Vegetarian Quesadilla

Red & yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar.

Spicy Chicken Sandwich

Grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar & romaine.

Chopped Tuna Melt Sandwich

Lemon dill tuna, cheddar, cucumbers, carrots & romaine.

Ginger Cookie

Plant based, gluten, wheat, peanut, tree nut, dairy and soy free.

Miss Vickie's Salt & Vinegar

Lemon Tea Cookie

Plant based, gluten, wheat, peanut, tree nut, dairy and soy free.

Oatmeal Chocolate Chip Cookie

Plant based, gluten, wheat, peanut, tree nut, dairy and soy free.

Miss Vickie's Original

Moroccan Chickpea

Idol Stuffed Cup

Brown basmati rice, black bean corn salsa, cucumbers, carrots, chickpeas & goddess dressing.

Zeus Stuffed Cup

Brown basmati rice, feta, cucumbers, grape tomatoes, red onions, tzatziki & greek vinaigrette dressing.

Nutty Stuffed Cup

Brown basmati rice, green onions, red & yellow peppers, edamame, chow mein noodles, carrots, peanuts, cilantro & evil peanut dressing.